<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9080980648019168841</id><updated>2012-02-08T08:02:59.935-08:00</updated><category term='sisters'/><category term='bugs'/><category term='provision'/><category term='small'/><category term='stuff'/><category term='encouragement'/><category term='silent story'/><category term='radish'/><category term='community'/><category term='Rocky'/><category term='birds'/><category term='nature'/><category term='savour'/><category term='councelling'/><category term='geocaching'/><category term='recap'/><category term='imperfection'/><category term='baby steps'/><category term='hugging'/><category 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term='stair-master'/><category term='baby Jesus'/><category term='paddle boarding'/><category term='friends'/><category term='eyes'/><category term='annointed'/><category term='shitz-zu'/><category term='thrive'/><category term='process'/><category term='nutritious'/><category term='valentine'/><category term='party'/><category term='safe'/><category term='goals'/><category term='mass'/><category term='mushrooms'/><category term='happy'/><category term='journey'/><category term='no motivation'/><category term='relaxing'/><category term='trip'/><category term='time'/><category term='Mark Twain'/><category term='teenagers'/><category term='season'/><category term='caving'/><category term='passion'/><category term='wisdom'/><category term='kindness'/><category term='survive'/><category term='food'/><category term='new name'/><category term='play'/><category term='veggies'/><category term='hearty'/><category term='teens'/><category term='dream.discover'/><category term='snow'/><category term='less'/><category term='feet'/><category term='picnic lunch'/><title type='text'>The Treasure is in the trip...</title><subtitle type='html'>a journey for the body, mind, and spirit</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default?start-index=101&amp;max-results=100'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>137</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4636077344291540530</id><published>2012-02-08T08:02:00.000-08:00</published><updated>2012-02-08T08:02:59.946-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='valentine'/><category scheme='http://www.blogger.com/atom/ns#' term='loved'/><category scheme='http://www.blogger.com/atom/ns#' term='kindness'/><title type='text'>Put yourself on your Valentine list...</title><summary type='text'>But the love I’d like to focus on this  February is self kindness.  Taking care of you. I’d like to encourage you to put yourself on your  Valentine List. To give is to receive, we know, but because God  treasures us we must learn to love ourselves as well. Not indulge our  weaknesses, (put that chocolate-covered cherry down, girl!) but to find a  way to be kind to us. It could be a new book that</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4636077344291540530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/02/put-yourself-on-your-valentine-list.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4636077344291540530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4636077344291540530'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/02/put-yourself-on-your-valentine-list.html' title='Put yourself on your Valentine list...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-973866815257878517</id><published>2012-02-06T13:56:00.000-08:00</published><updated>2012-02-08T07:50:28.226-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='recap'/><title type='text'>Reminisce 2011</title><summary type='text'>1. What did you do this year(2011) that you’d never done before?
Coached a team...Dragon Boat
2. Did you keep your new year’s resolutions, and will you make more for next this year?
I usually don't make resolutions!  I believe if you truly want to change, you will set your mind to it and do it regardless of the day. This year, I did sit down and take 'inventory' of my life and will be making some</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/973866815257878517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/02/reminisce-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/973866815257878517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/973866815257878517'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/02/reminisce-2011.html' title='Reminisce 2011'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7687746149767984509</id><published>2012-02-01T08:53:00.000-08:00</published><updated>2012-02-01T08:53:00.228-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='stair-master'/><category scheme='http://www.blogger.com/atom/ns#' term='snowshoe'/><category scheme='http://www.blogger.com/atom/ns#' term='play'/><category scheme='http://www.blogger.com/atom/ns#' term='nature'/><category scheme='http://www.blogger.com/atom/ns#' term='haddington Island'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'></title><summary type='text'>

Only a 15 minute drive to snow, magnificent views, and the peaceful sounds of nature!

 "Nature's" best stair-climber!




  </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7687746149767984509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/02/only-15-minute-drive-to-snow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7687746149767984509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7687746149767984509'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/02/only-15-minute-drive-to-snow.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-lXb9zXspLm4/TyloCfBCOJI/AAAAAAAAAn4/cuRb_oEK9hs/s72-c/Cabin+Main+-Jan29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2392696876896665984</id><published>2012-01-27T07:48:00.000-08:00</published><updated>2012-01-27T07:53:04.774-08:00</updated><title type='text'>The worms...slayed!</title><summary type='text'>

DONE... Complete with an added hat shelf as well as a new closet door!(and without too much pain) Bill keeps threatening to give as a 'tutorial' on how to use a closet door...it seems we've some of us have forgotten in the last 11 years!  Thanks hunny!!




  

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2392696876896665984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/01/done.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2392696876896665984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2392696876896665984'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/01/done.html' title='The worms...slayed!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-yvW7EkkS18U/TyLFKmJK97I/AAAAAAAAAnY/pvaqBuAFR0w/s72-c/christmas+adventure+006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5043718267082884190</id><published>2012-01-20T10:17:00.000-08:00</published><updated>2012-01-20T15:14:47.331-08:00</updated><title type='text'>Can of worms?!  'Renovations' Never come with an 'easy' button in our old house!</title><summary type='text'>

Saying "goodbye" to this lovely nasty particle board wall won't be easy hard...
we've been living with it for 11 years!(but who's counting?)



This  is, was...will be where the new hall closet and wall will be constructed:)


Handsome AND...Handy!(there must be a God!)





Bill and I are a lot like our home...under-construction; changing and hopefully improving! I'm always pleased with the </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5043718267082884190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/01/can-of-worms-living-in-reno-chaos-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5043718267082884190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5043718267082884190'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/01/can-of-worms-living-in-reno-chaos-is.html' title='Can of worms?!  &apos;Renovations&apos; Never come with an &apos;easy&apos; button in our old house!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-2IyIeke1-Io/TxmpQGjztKI/AAAAAAAAAmw/DnMqRKNtWoo/s72-c/fun+008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7494123877987229356</id><published>2012-01-17T20:16:00.000-08:00</published><updated>2012-01-17T20:16:40.103-08:00</updated><title type='text'>Snow Angels</title><summary type='text'>

With the white stuff here on the ground and the -11 temperatures, I'm reminded of our amazing trip to Fernie!  Christmas came and went so quickly but I'm thankful for the delightful memories!
</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7494123877987229356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/01/snow-angels.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7494123877987229356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7494123877987229356'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/01/snow-angels.html' title='Snow Angels'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tmvBBpx1KGI/TxZGyhht0jI/AAAAAAAAAmo/3YV1zEzObDc/s72-c/x-mas+045.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6974022777170157964</id><published>2012-01-12T10:24:00.000-08:00</published><updated>2012-01-12T10:25:28.742-08:00</updated><title type='text'>Miss Canada 2011...Tara Teng</title><summary type='text'>A very interesting yet surprising interview with Canada's representative; how she became Miss Canada and what she stands for. (25 minutes)  Grab a coffee and hover your mouse over the words below to find a direct link.

Full Circle: Watch Online</summary><link rel='related' href='http://www2.crossroads.ca/fullcircle/player?vidID=22677#.Tw8ki3bWaiU.blogger' title='Miss Canada 2011...Tara Teng'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6974022777170157964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/01/miss-canada-2011tara-teng.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6974022777170157964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6974022777170157964'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/01/miss-canada-2011tara-teng.html' title='Miss Canada 2011...Tara Teng'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1777813040847459724</id><published>2012-01-06T13:30:00.000-08:00</published><updated>2012-01-21T11:15:15.195-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rocky'/><category scheme='http://www.blogger.com/atom/ns#' term='kicking'/><category scheme='http://www.blogger.com/atom/ns#' term='horse'/><category scheme='http://www.blogger.com/atom/ns#' term='mountains'/><category scheme='http://www.blogger.com/atom/ns#' term='river'/><category scheme='http://www.blogger.com/atom/ns#' term='coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='Golden'/><category scheme='http://www.blogger.com/atom/ns#' term='born'/><title type='text'>Golden, BC</title><summary type='text'>
 
Golden, BC... is where 'life' all started for me, 38 years ago!   I've only been back for a visit once since I was born and that was 17  years ago. I thought this town was so cute and the people seem to have  that 'small town' friendliness about them that I love.  Of course we found time to  allow our gps to guide us to a neat old historic bridge where a geocache  was waiting to be found!


</summary><link rel='related' href='http://www.canadianrockies.net/golden' title='Golden, BC'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1777813040847459724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2012/01/golden-bc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1777813040847459724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1777813040847459724'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2012/01/golden-bc.html' title='Golden, BC'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ifq55r_wvR8/TwdjV6yk-iI/AAAAAAAAAmU/NtOTiYh78us/s72-c/x-mas+034.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-9064883454937770498</id><published>2011-12-20T08:16:00.000-08:00</published><updated>2011-12-20T08:24:16.961-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snooping'/><category scheme='http://www.blogger.com/atom/ns#' term='gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='baby Jesus'/><category scheme='http://www.blogger.com/atom/ns#' term='kin'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><category scheme='http://www.blogger.com/atom/ns#' term='sisters'/><title type='text'>Christmas Confessions</title><summary type='text'>I want to start off by saying "Sorry mom and dad!" 

At church Sunday morning, the Pastor was talking about Christmas presents and the exciting part they play for some us during the Christmas season.  After hearing his story, it seems we have more in common than Church and geocaching!
As a kid I remember an incident near Christmas when my parents went out, probably to a Christmas party. They left</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/9064883454937770498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/12/christmas-confessions.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/9064883454937770498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/9064883454937770498'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/12/christmas-confessions.html' title='Christmas Confessions'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6796795175743179969</id><published>2011-12-14T11:41:00.000-08:00</published><updated>2011-12-14T17:08:41.366-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blessing'/><category scheme='http://www.blogger.com/atom/ns#' term='skills'/><category scheme='http://www.blogger.com/atom/ns#' term='drums'/><category scheme='http://www.blogger.com/atom/ns#' term='talent'/><title type='text'>Wasted talent...</title><summary type='text'>
His throne remains vacant, dusty and cold...the characteristics of a haunted house.  Its a shame that he was given this talented ability and chooses not to use it!  I love it when he plays(most do and have told him so) and it haunts me that he doesn't.  My blood boils when I think about his wasted talent that I wished I had; he makes it look so easy!  Every time I walk passed those drums, I long</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6796795175743179969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/12/his-throne-remains-vacant-dusty-and.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6796795175743179969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6796795175743179969'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/12/his-throne-remains-vacant-dusty-and.html' title='Wasted talent...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mbUgvG8L2jE/Tuj0oFk62mI/AAAAAAAAAlw/zDq-yDoRq9g/s72-c/odd+stuff.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1038473313459174189</id><published>2011-12-10T10:34:00.000-08:00</published><updated>2011-12-10T10:36:07.790-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='canada'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='drums'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><title type='text'>Canada's  'little drummer boy.'</title><summary type='text'> Canada's little drummer boy from Bill's birth city(Winnipeg)...watch his interview and video by clicking on the link.

http://www.cbc.ca/news/canada/manitoba/story/2011/12/03/mb-sean-quigley-drummer-boy-video-111203.html</summary><link rel='related' href='http://www.cbc.ca/news/canada/manitoba/story/2011/12/03/mb-sean-quigley-drummer-boy-video-111203.html' title='Canada&apos;s  &apos;little drummer boy.&apos;'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1038473313459174189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/12/canadas-little-drummer-boy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1038473313459174189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1038473313459174189'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/12/canadas-little-drummer-boy.html' title='Canada&apos;s  &apos;little drummer boy.&apos;'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-111308777641705601</id><published>2011-12-10T10:22:00.000-08:00</published><updated>2011-12-10T10:22:09.977-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='festival'/><category scheme='http://www.blogger.com/atom/ns#' term='merry'/><category scheme='http://www.blogger.com/atom/ns#' term='feast'/><category scheme='http://www.blogger.com/atom/ns#' term='annointed'/><category scheme='http://www.blogger.com/atom/ns#' term='Jesus'/><category scheme='http://www.blogger.com/atom/ns#' term='mass'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><title type='text'>Merry Christ-mass</title><summary type='text'>

(according to 'yahoo')

'Merry' in old English was 'myrnge' which meant 'pleasant.' 

Christ-mass ...The mass of Christ.

The word 'Christ' means... the Lord's Anointed One... from the Greek "Christos".

In the whole word Christmas, the suffix... "-mas" evolves from the Old English word "maesse", meaning... festival, feast day, or mass.

The phrase 'Christmas'  was first recorded in 1038. (</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/111308777641705601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/12/merry-christ-mass.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/111308777641705601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/111308777641705601'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/12/merry-christ-mass.html' title='Merry Christ-mass'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-bwzZEKEw-SI/TuOi3YoLGJI/AAAAAAAAAlo/mtvUUaabFqk/s72-c/the+nativity.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6293368394999236943</id><published>2011-12-01T10:16:00.000-08:00</published><updated>2011-12-01T10:29:37.641-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jesus'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><category scheme='http://www.blogger.com/atom/ns#' term='greek'/><category scheme='http://www.blogger.com/atom/ns#' term='Xmas'/><title type='text'>Go ahead and put the   'X'   in Christmas!</title><summary type='text'> IN the GREEK alphabet...
The cross-shaped letter X, or chi, is the first letter of the Greek word Christos, which means Christ.

In the early church, the Greek letter chi was often used as a symbol for Jesus.
Some people today think it is disrespectful to use the word “Xmas.” But the early Christians did not think so.

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6293368394999236943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/12/go-ahead-and-put-xin-christmas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6293368394999236943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6293368394999236943'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/12/go-ahead-and-put-xin-christmas.html' title='Go ahead and put the   &apos;X&apos;   in Christmas!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4096127202779222228</id><published>2011-11-29T08:18:00.000-08:00</published><updated>2011-11-29T08:18:48.843-08:00</updated><title type='text'>Full Circle: SELF-ESTEEM</title><summary type='text'>90% of women say; if they could, they would change something about themselves.  Today the Sofa Sisters talk about Self Esteem.


Full Circle: Watch Online
(30 minutes)</summary><link rel='related' href='http://www2.crossroads.ca/fullcircle/player?vidID=22588#.TtUFV39TV9o.blogger' title='Full Circle: SELF-ESTEEM'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4096127202779222228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/full-circle-self-esteem.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4096127202779222228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4096127202779222228'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/full-circle-self-esteem.html' title='Full Circle: SELF-ESTEEM'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-590570061309612603</id><published>2011-11-22T20:13:00.000-08:00</published><updated>2011-11-23T14:47:44.604-08:00</updated><title type='text'>Treasured boxes</title><summary type='text'>

Click on post title for more info.
People in my neck of the woods have mesmerized me with their generosity!  It seems that every time you turn around, open hands greet you with the request of a donation. (especially during this time of year) Granted, all the fund raisers hold their importantance, and in many cases, they pull at your heart strings! 

Honestly, I didn't expect such a huge </summary><link rel='related' href='http://www.samaritanspurse.ca/Operation-Christmas-Child/Pack-a-Box.aspx' title='Treasured boxes'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/590570061309612603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/people-in-my-neck-of-woods-have.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/590570061309612603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/590570061309612603'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/people-in-my-neck-of-woods-have.html' title='Treasured boxes'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-PXMDzIt5q8E/Ts11BuKfUfI/AAAAAAAAAlY/GB75uzU-MNo/s72-c/Nov22.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4445675389286426001</id><published>2011-11-14T09:00:00.000-08:00</published><updated>2011-11-14T13:28:29.529-08:00</updated><title type='text'>Sunday best!</title><summary type='text'>Did I ever enjoy getting out for a hike with my hubby yesterday afternoon.  Our typical Sunday is filled with scrubbing bathrooms, filling the firewood bin, getting the laundry done, and doing the grocery shop etc, etc... and that's after Church service!  This week we decided to drop the chores and head out.  The day was perfect; no wind or rain, and not too cold.  In fact, I overdressed!  The </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4445675389286426001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/my-best-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4445675389286426001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4445675389286426001'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/my-best-sunday.html' title='Sunday best!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2969501303245102360</id><published>2011-11-04T09:11:00.000-07:00</published><updated>2011-11-04T09:24:06.193-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='busy'/><category scheme='http://www.blogger.com/atom/ns#' term='slow'/><category scheme='http://www.blogger.com/atom/ns#' term='conversation'/><title type='text'>What do you savour?</title><summary type='text'> A while back I walked down town to run some errands and I caught myself ‘rushing’ all over town like a 5 year old on a sugar high. I literally stopped in my track, took a deep breath, and decided to carry on with a wee bit more speed than a turtles’ pace... so I could, at the very least, 'take in' my surroundings. (after all, why did I walk?! duh!) I thoroughly enjoyed the rest my morning and I </summary><link rel='related' href='http://ht.ly/7fCGL' title='What do you savour?'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2969501303245102360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/what-do-you-savour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2969501303245102360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2969501303245102360'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/what-do-you-savour.html' title='What do you savour?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4724828666147428508</id><published>2011-11-04T09:00:00.000-07:00</published><updated>2011-11-04T09:01:44.766-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sunrise'/><category scheme='http://www.blogger.com/atom/ns#' term='savour'/><category scheme='http://www.blogger.com/atom/ns#' term='morning'/><title type='text'>Savouring the morning...</title><summary type='text'>




Savour:  enjoy or appreciate something to the full. </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4724828666147428508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/savouring-morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4724828666147428508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4724828666147428508'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/savouring-morning.html' title='Savouring the morning...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-UXjWcoJu1xk/TrQK-cwPlnI/AAAAAAAAAis/jj04UuPau-Y/s72-c/Nov+4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7318059728113490196</id><published>2011-11-03T14:40:00.000-07:00</published><updated>2011-11-10T16:52:08.871-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='coral'/><category scheme='http://www.blogger.com/atom/ns#' term='treasure'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='feather'/><category scheme='http://www.blogger.com/atom/ns#' term='story'/><category scheme='http://www.blogger.com/atom/ns#' term='loved'/><category scheme='http://www.blogger.com/atom/ns#' term='journey'/><category scheme='http://www.blogger.com/atom/ns#' term='Shells'/><category scheme='http://www.blogger.com/atom/ns#' term='hand picked'/><category scheme='http://www.blogger.com/atom/ns#' term='God'/><title type='text'>Hand picked treasure</title><summary type='text'>
To you this may be a picture of a jar full of junk but to me, this jar is full of hand picked treasure; all with their own story attached.  If each rock, shell, beach glass, chunk of coral, or feather could talk, what an amazing story I'm sure they'd tell!   Each treasure has been on its own journey from 'there' to 'here.'  Each journey, each story is different from the other...just like us, I'm</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7318059728113490196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/11/hand-picked-treasure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7318059728113490196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7318059728113490196'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/11/hand-picked-treasure.html' title='Hand picked treasure'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1u8DJ47Jpjk/TrL_0s5aBMI/AAAAAAAAAiY/oQbK6aZxsFY/s72-c/shells+003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1532775532294688384</id><published>2011-10-26T14:44:00.000-07:00</published><updated>2011-10-27T09:02:05.442-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blessings'/><category scheme='http://www.blogger.com/atom/ns#' term='happiness'/><category scheme='http://www.blogger.com/atom/ns#' term='teenagers'/><category scheme='http://www.blogger.com/atom/ns#' term='God'/><category scheme='http://www.blogger.com/atom/ns#' term='Thankfulness'/><title type='text'></title><summary type='text'>


Recognizing the blessings in your life and being thankful, some say, is the key to happiness!








  My drive started off somewhat silent; silent in the car, that is... yet not so silent in my head!  I was thinking about what went on earlier that morning with my boy...phew!  'How could it have gone differently' I asked myself?

  I turned on the radio to try and distract my mind.  There was</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1532775532294688384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/recognizing-blessings-in-your-life-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1532775532294688384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1532775532294688384'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/recognizing-blessings-in-your-life-and.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NFRO0-umE1k/Tqh2xLGaaTI/AAAAAAAAAiQ/ihDrUaWeDNA/s72-c/Autumn+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4284642674196056294</id><published>2011-10-14T17:08:00.000-07:00</published><updated>2011-10-14T17:08:04.938-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='explore'/><category scheme='http://www.blogger.com/atom/ns#' term='disappointed'/><category scheme='http://www.blogger.com/atom/ns#' term='Mark Twain'/><category scheme='http://www.blogger.com/atom/ns#' term='dream.discover'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='safe'/><title type='text'>twenty years from now...</title><summary type='text'>


</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4284642674196056294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/twenty-years-from-now.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4284642674196056294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4284642674196056294'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/twenty-years-from-now.html' title='twenty years from now...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AUdBPhvd6-A/TpjOft_1V0I/AAAAAAAAAiI/ox5y1I_a3o8/s72-c/quote+mark+twain.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2871386508243177704</id><published>2011-10-11T17:08:00.000-07:00</published><updated>2011-10-11T17:09:43.939-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ears'/><category scheme='http://www.blogger.com/atom/ns#' term='caves'/><category scheme='http://www.blogger.com/atom/ns#' term='nature'/><category scheme='http://www.blogger.com/atom/ns#' term='eyes'/><category scheme='http://www.blogger.com/atom/ns#' term='earth cache'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='details'/><category scheme='http://www.blogger.com/atom/ns#' term='chanterelle'/><category scheme='http://www.blogger.com/atom/ns#' term='Thankfulness'/><category scheme='http://www.blogger.com/atom/ns#' term='hike'/><category scheme='http://www.blogger.com/atom/ns#' term='creation'/><title type='text'>Thanksgiving...</title><summary type='text'>
The Little Huson Caves are beautiful this time of year.  Bill and I enjoyed getting out to complete an 'earth cache' (a special location where geocachers can go and learn; reading and answering questions about a unique geoscience feature) on this crisp fall day. Every year, I'm be-dazzled every year by the beautiful colours of the season; the burgandy's, reds, orange's, brown's, and yellow's.  </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2871386508243177704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/thanksgiving.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2871386508243177704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2871386508243177704'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/thanksgiving.html' title='Thanksgiving...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-N_LmOBclOKs/TpTNr9mcEwI/AAAAAAAAAhI/rFl8rEG2pgc/s72-c/Thanks+giving+weekend+026.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5316603077570355713</id><published>2011-10-08T13:52:00.000-07:00</published><updated>2011-10-08T14:07:18.962-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='more'/><category scheme='http://www.blogger.com/atom/ns#' term='university'/><category scheme='http://www.blogger.com/atom/ns#' term='small'/><category scheme='http://www.blogger.com/atom/ns#' term='passion'/><category scheme='http://www.blogger.com/atom/ns#' term='Ted'/><category scheme='http://www.blogger.com/atom/ns#' term='Steve Jobs'/><category scheme='http://www.blogger.com/atom/ns#' term='speech'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='stuff'/><category scheme='http://www.blogger.com/atom/ns#' term='talk'/><category scheme='http://www.blogger.com/atom/ns#' term='less'/><category scheme='http://www.blogger.com/atom/ns#' term='freedom'/><title type='text'>A few good talks from TED</title><summary type='text'>Enjoy this 15minute inspirational talk by Steve Jobs.'

Less could be more!(5minutes)</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5316603077570355713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/words-to-live-by.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5316603077570355713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5316603077570355713'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/words-to-live-by.html' title='A few good talks from TED'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4793792115951561399</id><published>2011-10-04T16:07:00.000-07:00</published><updated>2011-10-04T20:00:50.851-07:00</updated><title type='text'>"Buzz light year to the rescue"</title><summary type='text'>

1st day of grade 11





I clearly remember the last days of being pregnant("just one more scoop of spaghetti sauce and a bun please")and the events leading up to August 28, 1995.(We walked and I pee'd in every park in Vancouver and drove down some really bumpy roads-hehe)  I clearly remember the baby stage(crying, crying, feeding, pooping and oh, did I mention crying?), the toddler stage(</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4793792115951561399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/1st-day-of-grade-11-i-clearly-remember.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4793792115951561399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4793792115951561399'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/1st-day-of-grade-11-i-clearly-remember.html' title='&quot;Buzz light year to the rescue&quot;'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jAfgVjT5q1c/TouOHrWhIaI/AAAAAAAAAhE/S2sJ-rGTc78/s72-c/Grade11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7230214350536854070</id><published>2011-10-03T08:28:00.000-07:00</published><updated>2011-10-04T15:46:22.295-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rose hips'/><category scheme='http://www.blogger.com/atom/ns#' term='birds'/><category scheme='http://www.blogger.com/atom/ns#' term='ocean'/><category scheme='http://www.blogger.com/atom/ns#' term='tides'/><category scheme='http://www.blogger.com/atom/ns#' term='nature'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='teaching'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>PEEPS @ the beach</title><summary type='text'>Even though the tide was high, it was a nice day for a walk on the beach.  Cori and I headed out to Cluxewe; one of my many favourite spots.  Cori had mentioned that she'd never been to the end of the 'spit' before so of course today was going to be the day and I was going to be the hero.  The tide left us about a foot of beach to walk on and I (the born and raised 'West Coast no-it-all') </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7230214350536854070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/10/peeps-beach.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7230214350536854070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7230214350536854070'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/10/peeps-beach.html' title='PEEPS @ the beach'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-E0NXWRqtxA4/TonPhEy63cI/AAAAAAAAAg4/kQoeX0N_BnM/s72-c/cluxewe+002.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3298273569596985426</id><published>2011-09-30T07:50:00.000-07:00</published><updated>2011-09-30T07:51:00.253-07:00</updated><title type='text'>The early bird gets blessed</title><summary type='text'>

...but joy comes in the morning. (Psalm 30:50)

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3298273569596985426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/09/early-bird-gets-blessed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3298273569596985426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3298273569596985426'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/09/early-bird-gets-blessed.html' title='The early bird gets blessed'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-El3oJU97Znk/ToXWXa9lrdI/AAAAAAAAAgs/ceVzhAJkDhc/s72-c/odds+003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6144248504789909325</id><published>2011-09-29T08:36:00.000-07:00</published><updated>2011-09-30T07:43:38.184-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='radish'/><category scheme='http://www.blogger.com/atom/ns#' term='bokchoy'/><category scheme='http://www.blogger.com/atom/ns#' term='fresh'/><category scheme='http://www.blogger.com/atom/ns#' term='pees'/><category scheme='http://www.blogger.com/atom/ns#' term='lettuce'/><category scheme='http://www.blogger.com/atom/ns#' term='harvest'/><category scheme='http://www.blogger.com/atom/ns#' term='carrots'/><category scheme='http://www.blogger.com/atom/ns#' term='organic'/><category scheme='http://www.blogger.com/atom/ns#' term='garden'/><category scheme='http://www.blogger.com/atom/ns#' term='beats'/><title type='text'>Organic love</title><summary type='text'>
Bill built us a little 'test' garden this summer.  We successfully grew carrots, radishes, lettuce, bokchoy, beats, and pees.  I've never grown a garden before but really had the desire thanks to my friend Cori and her passion! I found it pretty hard to walk away after many 'garden' conversations without catching her enthusiasm!   There is something amazing about being able to go out and pick a </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6144248504789909325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/09/organic-love.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6144248504789909325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6144248504789909325'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/09/organic-love.html' title='Organic love'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ShtobpW3_V0/ToSO-sFsN7I/AAAAAAAAAgo/97mLM4QPdb4/s72-c/odds+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3314868930007182629</id><published>2011-09-26T10:24:00.000-07:00</published><updated>2011-09-29T08:55:13.271-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='provision'/><category scheme='http://www.blogger.com/atom/ns#' term='mushrooms'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'></title><summary type='text'>
Mushrooms Make Marvelous Meals





﻿
</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3314868930007182629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/09/m-ushrooms-m-ake-m-arvelous-m-eals.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3314868930007182629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3314868930007182629'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/09/m-ushrooms-m-ake-m-arvelous-m-eals.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-aXkNMbaTD8Q/ToC0ecYgCyI/AAAAAAAAAgY/Tbfg32rHws0/s72-c/September+fun+002.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6003880989193310841</id><published>2011-08-31T08:51:00.000-07:00</published><updated>2011-09-29T08:58:47.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='shitz-zu'/><category scheme='http://www.blogger.com/atom/ns#' term='dogs'/><category scheme='http://www.blogger.com/atom/ns#' term='pets'/><category scheme='http://www.blogger.com/atom/ns#' term='animals'/><title type='text'>Its a dogz life...or is it?</title><summary type='text'>


﻿

  I've often thought about how great life would be if I were a dog...well, if I was our dog Louie!  All that lovin we give, the meals cooked, trips to the beauty salon every 6 weeks, laundry done and all those yummy treats make a dogs world seem pretty amazing!  We even talk to our 'Louie' as though we were talking to a baby; could you imagine if we all spoke to each other in that way!?  

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6003880989193310841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/its-dogz-lifeor-is-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6003880989193310841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6003880989193310841'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/its-dogz-lifeor-is-it.html' title='Its a dogz life...or is it?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-JaXApSeT5SQ/Tl5XNyDdKjI/AAAAAAAAAgU/2whKZI_vhGA/s72-c/P1312310.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-409936120612479620</id><published>2011-08-29T13:06:00.000-07:00</published><updated>2011-08-29T13:06:05.777-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blessings'/><category scheme='http://www.blogger.com/atom/ns#' term='coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='pleasure'/><category scheme='http://www.blogger.com/atom/ns#' term='friendship'/><title type='text'></title><summary type='text'>

Coffee with a friend...one of life's simple pleasures!
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/409936120612479620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/coffee-with-friend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/409936120612479620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/409936120612479620'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/coffee-with-friend.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-8345484101649043296</id><published>2011-08-26T14:22:00.000-07:00</published><updated>2011-09-29T09:00:10.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biking'/><category scheme='http://www.blogger.com/atom/ns#' term='happy'/><category scheme='http://www.blogger.com/atom/ns#' term='feet'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='sunshine'/><category scheme='http://www.blogger.com/atom/ns#' term='picnic lunch'/><category scheme='http://www.blogger.com/atom/ns#' term='Bere Point'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><category scheme='http://www.blogger.com/atom/ns#' term='relaxing'/><title type='text'>Happy Feet</title><summary type='text'>


I packed a lunch, loaded my bike, and lingered at Bere Point yesterday afternoon!

Ahh, nourishment for my spirit, mind, and body.﻿..
</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/8345484101649043296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/where-is-your-happy-place.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8345484101649043296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8345484101649043296'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/where-is-your-happy-place.html' title='Happy Feet'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Hk83OQbSNbM/TlgMHk05d-I/AAAAAAAAAgQ/HX0LRk1D6S0/s72-c/August-2011+063.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4334902286473838725</id><published>2011-08-26T10:59:00.000-07:00</published><updated>2011-09-29T08:47:48.238-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='process'/><category scheme='http://www.blogger.com/atom/ns#' term='run'/><category scheme='http://www.blogger.com/atom/ns#' term='recover'/><category scheme='http://www.blogger.com/atom/ns#' term='pain'/><category scheme='http://www.blogger.com/atom/ns#' term='hurt'/><title type='text'>Running hurts!</title><summary type='text'>  Often, people ask me if I'm a runner.  I simply say "no, it hurts way too much!"  The real truth is, 'yes' on occasion I do try and run and, I must add, I'm very good at it.  In the moment, while I'm actually running, it feels good; it feels right but...'after' is a whole different deal.

  The recovery takes time; usually slower than I have the patience for AND it's a painful process...body, </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4334902286473838725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/self-infliction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4334902286473838725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4334902286473838725'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/self-infliction.html' title='Running hurts!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5077813430864430243</id><published>2011-08-25T07:14:00.000-07:00</published><updated>2011-09-29T08:54:42.714-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='helping'/><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='something'/><category scheme='http://www.blogger.com/atom/ns#' term='blessing'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='sunflower'/><category scheme='http://www.blogger.com/atom/ns#' term='baby steps'/><category scheme='http://www.blogger.com/atom/ns#' term='encouragement'/><title type='text'>Something is better than nothing</title><summary type='text'>


'Something' is always better than nothing! 

(when you're making choices based on health, helping, and encouragement)



And the funny thing...that 'something' most often always turns into 

MORE...








</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5077813430864430243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/whats-it-gonna-be.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5077813430864430243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5077813430864430243'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/whats-it-gonna-be.html' title='Something is better than nothing'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-MARg_NbwjzI/TlZXtq9S3sI/AAAAAAAAAf8/_X2rNmWaEL0/s72-c/August-2011+060.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7907592974531443968</id><published>2011-08-24T10:14:00.000-07:00</published><updated>2011-09-29T08:48:40.709-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='secret message'/><category scheme='http://www.blogger.com/atom/ns#' term='chocolate'/><title type='text'>Choice...</title><summary type='text'>
Choice:  Choosing; opportunity or power of choosing; alternative action or possibility﻿. 

(Collins Gem English Dictionary)



﻿



Since the beginning of the year, this word has come at me from so many different sources; friends just casually talking about it in their life, face book comments, movies, out of the mouths of complete strangers, bible study, co-workers, books &amp; articles I've read </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7907592974531443968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/firsti-choose-chocolate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7907592974531443968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7907592974531443968'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/firsti-choose-chocolate.html' title='Choice...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-512551409271634340</id><published>2011-08-23T10:18:00.000-07:00</published><updated>2011-09-29T08:46:44.045-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='lessons'/><category scheme='http://www.blogger.com/atom/ns#' term='fear'/><category scheme='http://www.blogger.com/atom/ns#' term='adventure'/><category scheme='http://www.blogger.com/atom/ns#' term='opportunity'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>No skulking allowd</title><summary type='text'>
  A good friend of mine said that 'fear' is OK as long as it doesn't stop you from...




doing what you should do


what you need to do


what you want to do to enjoy life in a healthy way





  This year, I've had the opportunity to look 'fear' in the face a few times.  I needed to decide to either a)skulk off, allowing the 'butterflies' in my tummy to rule and have future regrets or b)tell </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/512551409271634340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/08/skulk-or-walk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/512551409271634340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/512551409271634340'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/08/skulk-or-walk.html' title='No skulking allowd'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-467582059081535439</id><published>2011-06-10T09:46:00.000-07:00</published><updated>2011-08-23T11:05:25.720-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='no motivation'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='storms'/><category scheme='http://www.blogger.com/atom/ns#' term='winter'/><category scheme='http://www.blogger.com/atom/ns#' term='survive'/><category scheme='http://www.blogger.com/atom/ns#' term='thrive'/><category scheme='http://www.blogger.com/atom/ns#' term='environment'/><category scheme='http://www.blogger.com/atom/ns#' term='flowers'/><title type='text'>Zero Motivation</title><summary type='text'>How do these pretty flowers find the motivation to grow here, of all places; to survive through the harsh storms of winter, to thrive looking so beautiful...regardless of their environment?

AW-INSPIRING!
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/467582059081535439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/06/zero-motivation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/467582059081535439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/467582059081535439'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/06/zero-motivation.html' title='Zero Motivation'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-RcWujWT-ZXw/TfJJfO6w3jI/AAAAAAAAAfg/e8jUDZHYmj8/s72-c/north+west+coast+037.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7747520909759976833</id><published>2011-06-06T21:26:00.000-07:00</published><updated>2011-06-06T21:26:55.850-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='big trees'/><category scheme='http://www.blogger.com/atom/ns#' term='old trees'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='sea stacks'/><category scheme='http://www.blogger.com/atom/ns#' term='old growth forest'/><category scheme='http://www.blogger.com/atom/ns#' term='geocaching'/><title type='text'>from sea stacks to old growth forest...</title><summary type='text'>
</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7747520909759976833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/06/from-sea-stacks-to-old-growth-forest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7747520909759976833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7747520909759976833'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/06/from-sea-stacks-to-old-growth-forest.html' title='from sea stacks to old growth forest...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NaxUN7FxKOY/Te2nUgF-paI/AAAAAAAAAe0/Bme42kfdsCo/s72-c/fun+015.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-127420598467973424</id><published>2011-04-16T16:17:00.000-07:00</published><updated>2011-09-29T09:01:52.937-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon foot print'/><category scheme='http://www.blogger.com/atom/ns#' term='live on less'/><category scheme='http://www.blogger.com/atom/ns#' term='silent story'/><category scheme='http://www.blogger.com/atom/ns#' term='environment'/><category scheme='http://www.blogger.com/atom/ns#' term='mindful'/><title type='text'>Silent Film sends loud message</title><summary type='text'>


The tale of two Peters
</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/127420598467973424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/04/silent-film-with-loud-message.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/127420598467973424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/127420598467973424'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/04/silent-film-with-loud-message.html' title='Silent Film sends loud message'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2921492988950223203</id><published>2011-04-12T12:06:00.000-07:00</published><updated>2011-04-12T12:06:20.141-07:00</updated><title type='text'></title><summary type='text'>Anyone who STOPS learning is OLD whether at 20 or 80.Anyone who KEEPS learning stays YOUNG﻿!The GREATEST thing in life is to keep your mind YOUNG!-Henry Ford

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2921492988950223203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/04/anyone-who-stops-learning-is-old.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2921492988950223203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2921492988950223203'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/04/anyone-who-stops-learning-is-old.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-bmTBO-BsssI/TaSiipRU12I/AAAAAAAAAdk/YNmDulpvbIg/s72-c/Copy+of+P7081311.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-8621242690689658592</id><published>2011-04-11T16:28:00.000-07:00</published><updated>2011-04-11T17:05:23.351-07:00</updated><title type='text'>The Wilderness...</title><summary type='text'>The wilderness is a place of rest.  Not in the sense of being motionless, for the lure, after all, is to move, to round the next bend.  The rest comes in the isolation from distractions, in the slowing of the daily centrifugal forces that keep us off balance.
-David Douglas (Scottish botanist)
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/8621242690689658592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/04/wilderness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8621242690689658592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8621242690689658592'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/04/wilderness.html' title='The Wilderness...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-LMfI_xG-WW4/TaOXFhvZF5I/AAAAAAAAAdg/mDVx3EyRpHQ/s72-c/P7101372.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-229629632488614416</id><published>2011-04-06T10:15:00.000-07:00</published><updated>2011-04-06T10:15:48.884-07:00</updated><title type='text'>I was delightfully surprised to see that this couple moved in today...</title><summary type='text'>


When is the last time you were delightfully surprised?
When was the last time you delightfully surprised someone?  Sincerely?  Just out of what you do or who you are?</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/229629632488614416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/04/i-was-delightfully-surprised-to-see.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/229629632488614416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/229629632488614416'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/04/i-was-delightfully-surprised-to-see.html' title='I was delightfully surprised to see that this couple moved in today...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-cdVHG7csLEE/TZyepuziixI/AAAAAAAAAdU/srDUu4GcWns/s72-c/March-home+035.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6352698072267197885</id><published>2011-03-30T10:02:00.000-07:00</published><updated>2011-04-11T16:30:52.669-07:00</updated><title type='text'>The peepers have arrived!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6352698072267197885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/peepers-of-arrived.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6352698072267197885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6352698072267197885'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/peepers-of-arrived.html' title='The peepers have arrived!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-syzV-Z1pgOs/TZNh4pInabI/AAAAAAAAAdI/qNKlWGE3054/s72-c/March-home.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3229486797845179379</id><published>2011-03-29T11:49:00.000-07:00</published><updated>2011-03-29T11:49:07.138-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birds'/><category scheme='http://www.blogger.com/atom/ns#' term='racoons'/><category scheme='http://www.blogger.com/atom/ns#' term='feeding'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>It was for the birds...</title><summary type='text'>This morning these silly raccoons decided to have a bird seed smorgasbord!Then...the crows!What I'd like to know is where all the cute little stellers jays, robins, swallows, sparrows, and junco's, etc? </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3229486797845179379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/it-was-for-birds.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3229486797845179379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3229486797845179379'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/it-was-for-birds.html' title='It was for the birds...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tChAQP5nySQ/TZIoF40jkPI/AAAAAAAAAc8/_Gyg0hpsaQQ/s72-c/March-home+010.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6976612931781766441</id><published>2011-03-28T19:12:00.000-07:00</published><updated>2011-03-28T19:12:22.507-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='homemade'/><category scheme='http://www.blogger.com/atom/ns#' term='nutritious'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='veggies'/><category scheme='http://www.blogger.com/atom/ns#' term='hearty'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>My latest soup invention...</title><summary type='text'>BIG potlow-med tempadd grape seed oil to cover bottomheatadd chopped leak, garlic...we like lots and a tsp or more of curry...we like moresaute for a few minutes
Add low sodium veg broth
Add 3 carrots-skin on1 cauliflower2 yams-skin on1 zucchini-skin on﻿1/2 red cabbage
top with waterboil on highreduce heat to lowcoverset timer for 25 minutes
Remove from heatlet coolPuree with blender
serve with </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6976612931781766441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/my-latest-soup-invention.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6976612931781766441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6976612931781766441'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/my-latest-soup-invention.html' title='My latest soup invention...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7759942365659320951</id><published>2011-03-23T16:11:00.000-07:00</published><updated>2011-03-23T17:06:25.836-07:00</updated><title type='text'>"yay...I did it!"</title><summary type='text'>I feel GREAT, I feel ENERGIZED, I feel ALIVE!
The moment my eyes opened, today's goals were set...to ride﻿ to the View and back(just over 30 km's) AND to clock 1000km's on my bike odometer by the end of August... which would mean 1000 km's in a year!  "BOOM-BOOM!"
I've driven by that view many times.  I've even stopped to take in the amazing vista and hide a geocache as it is a more than worthy </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7759942365659320951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/yayi-did-it.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7759942365659320951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7759942365659320951'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/yayi-did-it.html' title='&quot;yay...I did it!&quot;'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-OKwQsYgj8hM/TYp-kms9NhI/AAAAAAAAAcw/AFmpEcJhmpw/s72-c/Mexico2011.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7064056726136003205</id><published>2011-03-22T16:02:00.000-07:00</published><updated>2011-03-23T16:11:03.196-07:00</updated><title type='text'>I wonder...</title><summary type='text'>"The most innovative people ﻿I interview regard each day a certain way...-an opportunity-a window-a portalA day can be more than a list of tasks to check off...it can be an adventure!
http://www.trackingwonder.com/Jeffrey Davis
Today's 3 Highlights were:
1-  The excitement of re hiding a treasure in the woods, wondering who's going to find it next, where they came from, and what roads they </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7064056726136003205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/i-wonder.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7064056726136003205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7064056726136003205'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/i-wonder.html' title='I wonder...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4471547829578843944</id><published>2011-03-21T17:07:00.000-07:00</published><updated>2011-03-23T17:18:05.588-07:00</updated><title type='text'>Laughter is a form of jogging...</title><summary type='text'>“Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations."   -Norman Cousins

Lord;
  I realized the other day that I hardly ever laugh!  The seriousness of life seemed to have side tracked me!  So... I asked for more laughter in my days and I've been laughing ever since!  Thank you!  It feels so good!

A </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4471547829578843944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/03/laughter-is-form-of-jogging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4471547829578843944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4471547829578843944'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/03/laughter-is-form-of-jogging.html' title='Laughter is a form of jogging...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2382425537706189527</id><published>2011-02-18T08:36:00.000-08:00</published><updated>2011-02-18T08:36:38.031-08:00</updated><title type='text'>Beautiful...</title><summary type='text'>Every good and perfect gift is from above...James 1:17﻿
143-popcorn and Chocolate eaten together144-a tear-jerk-er movie145-lounging in my Jammie's all day146-getting out on a rainy day147-hearing my hubby laugh his guts out148-honey149-sore legs150-home made nachos complimented with home made salsa151-when we win crib152-warm sugar cookies with tea153-receiving a gift you love154-lit candles155-</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2382425537706189527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/02/beautiful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2382425537706189527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2382425537706189527'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/02/beautiful.html' title='Beautiful...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3042730157959422790</id><published>2011-02-11T11:40:00.000-08:00</published><updated>2011-02-11T16:54:55.667-08:00</updated><title type='text'>AWE...</title><summary type='text'>Being grateful helps me start the day positive!  For when we are grateful, we exude happiness...
Inspired by the book:  Attitudes of gratitude by:  M.J Ryan                                                                  
122-mango tea123-a fury cuddle124-a good hair day
125-compliments about your child
126-a beach walk
127-taking a great picture
128-lindor chocolate melting in my mouth
129-</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3042730157959422790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/02/awe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3042730157959422790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3042730157959422790'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/02/awe.html' title='AWE...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7943756380688477115</id><published>2011-02-03T07:47:00.000-08:00</published><updated>2011-02-03T07:47:38.367-08:00</updated><title type='text'>It is Fantastic...Gratitude for small things makes every day a gift. (Attitudes of gratitudes by: MJ Ryan)</title><summary type='text'>37-toothpaste
38-34 sleeps
39-OK, rain...it brings freshness &amp; green
40-spicey chai tea with soy shared with an acquaintance
41-checking the mail box
42-watching my dog run through the trail, stop and wait for me to catch up
43-tea with a dear old friend
44-home-made oven fries
45-ketchup
46-malt vinegar
47-pedaling hard
48-sweating
49-eating when you are starving
50-Greek salad, made together
51</summary><link rel='related' href='http://www.youtube.com/watch?v=xjJ0J1bQ76A&amp;feature=related' title='It is Fantastic...Gratitude for small things makes every day a gift. (Attitudes of gratitudes by: MJ Ryan)'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7943756380688477115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/02/it-is-fantasticgratitude-for-small.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7943756380688477115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7943756380688477115'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/02/it-is-fantasticgratitude-for-small.html' title='It is Fantastic...Gratitude for small things makes every day a gift. (Attitudes of gratitudes by: MJ Ryan)'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4380962048197873614</id><published>2011-01-21T08:17:00.000-08:00</published><updated>2011-02-03T06:55:06.920-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grateful'/><category scheme='http://www.blogger.com/atom/ns#' term='thankfullness'/><category scheme='http://www.blogger.com/atom/ns#' term='happy'/><category scheme='http://www.blogger.com/atom/ns#' term='little things'/><category scheme='http://www.blogger.com/atom/ns#' term='awesome'/><title type='text'>Awesome things...</title><summary type='text'>Inspired by Neil Pasricha's Ted talk, "The 3 A's of Awesome."

1-grated cheese(sauce)
2-lights on a grey day
3-the 2 eagles resting in the trees outside my window
4-text messaging(with my sister)
5-the annoying sound of my alarm clock
6-days off
7-hot showers
8-wood heat
9-clean drinking water
10-hugs
11-my bike...oh, I love my bike
12-fresh fish
13-geocaching in the dark
14-drinking yummy coffee</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4380962048197873614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/awesome-things-in-moment-that-make-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4380962048197873614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4380962048197873614'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/awesome-things-in-moment-that-make-my.html' title='Awesome things...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7372880765816837830</id><published>2011-01-21T07:45:00.000-08:00</published><updated>2011-01-21T07:45:19.059-08:00</updated><title type='text'>Neil Pasricha: The 3 A's of awesome | Video on TED.com</title><summary type='text'>An inspiring 20 minute talk!
Neil Pasricha: The 3 A's of awesome  Video on TED.com</summary><link rel='related' href='http://www.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome.html' title='Neil Pasricha: The 3 A&apos;s of awesome | Video on TED.com'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7372880765816837830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/neil-pasricha-3-as-of-awesome-video-on.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7372880765816837830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7372880765816837830'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/neil-pasricha-3-as-of-awesome-video-on.html' title='Neil Pasricha: The 3 A&apos;s of awesome | Video on TED.com'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1458278467392503990</id><published>2011-01-07T11:34:00.000-08:00</published><updated>2011-01-07T11:49:31.010-08:00</updated><title type='text'>Get 'n' out there...</title><summary type='text'>Pause, Gaze, and Praise
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1458278467392503990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/it-is-outside-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1458278467392503990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1458278467392503990'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/it-is-outside-day.html' title='Get &apos;n&apos; out there...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8g5cecY_ynA/TSdqfxw0-CI/AAAAAAAAAcE/tYA_wlPyVxo/s72-c/Calm+after+the+storm+006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2195861017548647759</id><published>2011-01-01T10:18:00.000-08:00</published><updated>2011-01-02T12:56:49.916-08:00</updated><title type='text'>Day 30...Gift. This month, gifts and gift-giving can seem inescapable. What’s the most memorable gift, tangible or emotional, you received this year?</title><summary type='text'>

Freedom...

﻿
to be me
to accept me
to be quiet
to use less words
to say 'no'
to not have to come up with all the answers and solutions
to let go(of poisonous attitudes and relationships)
of fear
to laugh and be goofy
from trying to be perfect
from beating my self up when I make a mistake
to be different
to disagree
to try new things
to not engage




</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2195861017548647759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-30gift-this-month-gifts-and-gift.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2195861017548647759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2195861017548647759'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-30gift-this-month-gifts-and-gift.html' title='Day 30...Gift. This month, gifts and gift-giving can seem inescapable. What’s the most memorable gift, tangible or emotional, you received this year?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7498276824771834748</id><published>2011-01-01T09:48:00.000-08:00</published><updated>2011-01-01T09:48:56.974-08:00</updated><title type='text'>Day 29... Defining Moment Describe a defining moment or series of events that has affected your life this year.</title><summary type='text'>Our family experienced some challenging moments this year which turned out to be some major turning points for us as parents.  

The events that took place were some I would never want to repeat yet as I think back, they were instrumental in the changes that needed to take place.  As parents, we needed to change...our thoughts and our parenting skills/tools so that our son could grow in to who he</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7498276824771834748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-29-defining-moment-describe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7498276824771834748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7498276824771834748'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-29-defining-moment-describe.html' title='Day 29... Defining Moment Describe a defining moment or series of events that has affected your life this year.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3088831400629445187</id><published>2011-01-01T09:21:00.000-08:00</published><updated>2011-01-01T09:21:20.656-08:00</updated><title type='text'>Day 28... Achieve What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today.</title><summary type='text'>CONTENT﻿ment
I imagine I'd feel... happy satisfiedfulfilled pleased thankfulrelaxedself-accepted settled

HOW...
(suggestions welcome)












</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3088831400629445187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-28-achieve-whats-thing-you-most.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3088831400629445187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3088831400629445187'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2011/01/day-28-achieve-whats-thing-you-most.html' title='Day 28... Achieve What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2317402238724797159</id><published>2010-12-27T18:43:00.000-08:00</published><updated>2011-01-01T08:57:29.973-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='joy'/><category scheme='http://www.blogger.com/atom/ns#' term='ordinary'/><category scheme='http://www.blogger.com/atom/ns#' term='friendship'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><category scheme='http://www.blogger.com/atom/ns#' term='phone calls'/><category scheme='http://www.blogger.com/atom/ns#' term='hugs'/><title type='text'>Day 27...Ordinary Joy. Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year?</title><summary type='text'>﻿ 
﻿﻿ 


ordinary yet sweet...
﻿﻿﻿ 







                                        


*morning coffee
*eating my favourite cereal topped with blueberries and honey
                     *phone calls with friends
      *hugs from my teen
          *sharing a bowl of popped corn while watching t.v with my family
                                         *dinner time
                              *</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2317402238724797159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-27ordinary-joy-our-most-profound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2317402238724797159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2317402238724797159'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-27ordinary-joy-our-most-profound.html' title='Day 27...Ordinary Joy. Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-133966295384234208</id><published>2010-12-27T13:12:00.000-08:00</published><updated>2010-12-27T13:12:44.445-08:00</updated><title type='text'>What Happened to Downtime? The Extinction of Deep Thinking &amp; Sacred Space</title><summary type='text'>What Happened to Downtime? The Extinction of Deep Thinking &amp; Sacred Space</summary><link rel='related' href='http://the99percent.com/articles/6947/What-Happened-to-Downtime-The-Extinction-of-Deep-Thinking-Sacred-Space?sms_ss=blogger&amp;at_xt=4d190130003385f0%2C0' title='What Happened to Downtime? The Extinction of Deep Thinking &amp; Sacred Space'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/133966295384234208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/what-happened-to-downtime-extinction-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/133966295384234208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/133966295384234208'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/what-happened-to-downtime-extinction-of.html' title='What Happened to Downtime? The Extinction of Deep Thinking &amp; Sacred Space'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4434253178320465772</id><published>2010-12-27T12:48:00.000-08:00</published><updated>2010-12-27T19:08:19.269-08:00</updated><title type='text'>Day 26...Soul Food What did you eat this year that you will never forget? What went into your mouth &amp; touched your soul?</title><summary type='text'>Ask and you shall receive...﻿This little fishy went from here to the frying pan and in to our mouths before you could say "Holy snappin cannonballs, hun...there's a fish over here!"  I couldn't believe my eyes when I looked down and saw this ling cod swimmimg around!  The very nice boys who caught it, offered it to us after I casually looked their way and chimed..."just found dinner!"    There's </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4434253178320465772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-26soul-food-what-did-you-eat-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4434253178320465772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4434253178320465772'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-26soul-food-what-did-you-eat-this.html' title='Day 26...Soul Food What did you eat this year that you will never forget? What went into your mouth &amp; touched your soul?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TRj4WPzyk9I/AAAAAAAAAcA/1_gWL7wxa_E/s72-c/Picture+133.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5633596242948226865</id><published>2010-12-25T12:26:00.000-08:00</published><updated>2010-12-25T12:27:23.506-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='west coast'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='goodings goodies'/><category scheme='http://www.blogger.com/atom/ns#' term='camping'/><category scheme='http://www.blogger.com/atom/ns#' term='glass ball'/><title type='text'>Day 25... Photo.  A present to yourself.  Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words. Share the image, who shot it, where, and what it best reveals about you.</title><summary type='text'>Gooding Cove...
Family, togetherness, quality time, camping, sandy beach, fresh air, discovery, sunshine, good food, campfires, sunrise coffee time, peacefulness, adventure, uninterrupted conversation, geocaching, hiking, road trip, warmth, no expectations, relax. </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5633596242948226865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-25-photo-present-to-yourself-sift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5633596242948226865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5633596242948226865'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-25-photo-present-to-yourself-sift.html' title='Day 25... Photo.  A present to yourself.  Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words. Share the image, who shot it, where, and what it best reveals about you.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TRZPBre0HzI/AAAAAAAAAb4/jvBV1DCVlA8/s72-c/Picture+473.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5227892059075629474</id><published>2010-12-24T13:26:00.000-08:00</published><updated>2010-12-25T12:28:15.464-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='timimg'/><category scheme='http://www.blogger.com/atom/ns#' term='wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='God'/><category scheme='http://www.blogger.com/atom/ns#' term='prayers'/><title type='text'>Day 24...Everything’s OK.  What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead?</title><summary type='text'>﻿
﻿Our family has been through our fare share of tough times during this last year.  As a last resort, we cried out to God for His help and He answered...by miraculously placing just the right people along our path...in perfect  time! In perfect time, the Lord orchestrated events to take place that seemed to me, when thinking about it now... impossible!  Nobody(not even us), could have pulled off</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5227892059075629474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-24everythings-ok-what-was-best.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5227892059075629474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5227892059075629474'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-24everythings-ok-what-was-best.html' title='Day 24...Everything’s OK.  What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6063438424575862147</id><published>2010-12-23T10:01:00.000-08:00</published><updated>2010-12-24T12:40:43.862-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='new name'/><title type='text'>Day 23... New Name. Let’s meet again, for the first time. If you could introduce yourself to strangers by another name for just one day, what would it be and why?</title><summary type='text'>

"Hi, my name is..."In my opinion, 'Nicole' shouts 'too darn serious' which is exactly what I am...too darn serious!

I believe that your name describes you and defines you; it is who you are... and I suppose I wish I wasn't so serious!

To me, the name'Nikki' expresses a fun, happy, jovial, and light-hearted person... which is who I was and what I desire to rekindle!</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6063438424575862147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-23-new-name-lets-meet-again-for.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6063438424575862147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6063438424575862147'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-23-new-name-lets-meet-again-for.html' title='Day 23... New Name. Let’s meet again, for the first time. If you could introduce yourself to strangers by another name for just one day, what would it be and why?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TROKMKX6wUI/AAAAAAAAAb0/OHwyQzXJt4Y/s72-c/being+creative+009.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4188515140226880347</id><published>2010-12-23T09:40:00.000-08:00</published><updated>2010-12-23T10:14:29.438-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Angel'/><category scheme='http://www.blogger.com/atom/ns#' term='blessing'/><category scheme='http://www.blogger.com/atom/ns#' term='season'/><category scheme='http://www.blogger.com/atom/ns#' term='Jesus'/><category scheme='http://www.blogger.com/atom/ns#' term='Mary'/><category scheme='http://www.blogger.com/atom/ns#' term='story'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><category scheme='http://www.blogger.com/atom/ns#' term='faith'/><category scheme='http://www.blogger.com/atom/ns#' term='believe'/><title type='text'>Christmas letter</title><summary type='text'>A Message From Max Lucado...

Dear Friend of UpWords,

Do any of these words describe you? Hurried. Scattered. Stuffed. Forgetful. Busy. Packing. Behind. Broke. If they do, you aren't alone. Christmas is our annual reminder of why Santa takes the sleigh rather than the interstate and how the mall got its name. 

For some, however, this time of year brings more than hassle...for some it brings </summary><link rel='related' href='http://www.maxlucado.com' title='Christmas letter'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4188515140226880347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/christmas-letter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4188515140226880347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4188515140226880347'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/christmas-letter.html' title='Christmas letter'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4932447649633120060</id><published>2010-12-22T09:45:00.000-08:00</published><updated>2010-12-23T10:03:00.331-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='creativity'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='new year'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><title type='text'>Jeffrey Davis...Changing the way creativity happens.</title><summary type='text'>http://trackingwonder.com/a-hut-of-questions/2010/12/04/new-years-goal-questions-for-no-goals-creatives/</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4932447649633120060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/jeffrey-davischanging-way-creativity.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4932447649633120060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4932447649633120060'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/jeffrey-davischanging-way-creativity.html' title='Jeffrey Davis...Changing the way creativity happens.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4739832179401807512</id><published>2010-12-22T09:32:00.000-08:00</published><updated>2010-12-22T09:34:52.866-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='biking'/><category scheme='http://www.blogger.com/atom/ns#' term='bus'/><category scheme='http://www.blogger.com/atom/ns#' term='nomad'/><category scheme='http://www.blogger.com/atom/ns#' term='camera'/><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><category scheme='http://www.blogger.com/atom/ns#' term='canoe'/><category scheme='http://www.blogger.com/atom/ns#' term='wilderness'/><title type='text'>Day 22... Travel How did you travel in 2010? How and/or where would you like to travel next year?</title><summary type='text'>by car
by bike
through the lens of a camera
by truck
with my trusty hikers
by canoe
through pen on paper
reading the written word
by ferry
on the Literacy bus
through the eyes of the Lord

Deep down, I am a nomad!  I have given it my best shot in trying to suppress my nomadic thoughts by doing the responsible things; getting married, having a child, and paying a mortgage, yet...these tendencies </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4739832179401807512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-22-travel-how-did-you-travel-in.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4739832179401807512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4739832179401807512'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-22-travel-how-did-you-travel-in.html' title='Day 22... Travel How did you travel in 2010? How and/or where would you like to travel next year?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8g5cecY_ynA/TRI1yWhijqI/AAAAAAAAAbw/wEEDQhMXUY0/s72-c/Benson+Lake.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5137897318285228890</id><published>2010-12-21T12:28:00.000-08:00</published><updated>2010-12-22T08:40:21.209-08:00</updated><title type='text'>Day 21...Future Self. Imagine yourself five years from now. What advice would you give your current self for the year ahead? (Bonus: Write a note to yourself 10 years ago. What would you tell your younger self?)</title><summary type='text'>Imagine yourself 5 years from now.  What advice would you give your current self for the year ahead?

-I will be 42 years old
-Teuvo will be graduated and long gone
-Louie will be 12 years old
-The house will be sold

Do what 'passions' your heart or at least start to make some plans.  Now that you've been an 'empty nester' for a while, do you like what your life looks like? Re-assess and </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5137897318285228890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-21future-self.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5137897318285228890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5137897318285228890'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-21future-self.html' title='Day 21...Future Self. Imagine yourself five years from now. What advice would you give your current self for the year ahead? (Bonus: Write a note to yourself 10 years ago. What would you tell your younger self?)'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3925097384692892067</id><published>2010-12-21T10:42:00.000-08:00</published><updated>2010-12-22T09:35:38.765-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='treat'/><category scheme='http://www.blogger.com/atom/ns#' term='shortbread'/><category scheme='http://www.blogger.com/atom/ns#' term='ginger'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><title type='text'>Ginger Shortbread Wedges...my new FAVOURITE Christmas recipe!</title><summary type='text'>Ginger Shortbread Wedges﻿allrecipes.com
1/2 Cup soft butter1/3 Cup sugar1 Tsp ground ginger1 Cup four (enriched or whole wheat)
-Cream butter, sugar, and ginger-Add flour-Mix well(dough will be crumbly)-Press in to ungreased round pan-Using a fork, prick score lines﻿ for portions
-Bake @ 325deg for 30-35 minutes (until edges are golden brown)
-Immediately cut in to wedges
-Cool in pan on wire </summary><link rel='related' href='http://allrecipes.com' title='Ginger Shortbread Wedges...my new FAVOURITE Christmas recipe!'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3925097384692892067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/ginger-shortbread-wedgesmy-new.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3925097384692892067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3925097384692892067'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/ginger-shortbread-wedgesmy-new.html' title='Ginger Shortbread Wedges...my new FAVOURITE Christmas recipe!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6205038877049187327</id><published>2010-12-20T09:55:00.000-08:00</published><updated>2010-12-23T10:04:07.886-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friendship'/><category scheme='http://www.blogger.com/atom/ns#' term='parenting'/><category scheme='http://www.blogger.com/atom/ns#' term='fear'/><category scheme='http://www.blogger.com/atom/ns#' term='test'/><title type='text'>Day 20... Beyond Avoidance.What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?)</title><summary type='text'>What I did do that I was very scared to do was... fill out AND submit an application/resume to the local elementary school for casual substitute teaching, etc; this was the easy part!  Taking the first aid course was the killer.  I've been home for 16 years and haven't had to use my brain in this way since way before our son was born.(approx 18 years)  The thought of the 8 hour course with </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6205038877049187327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-20-beyond-avoidancewhat-should-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6205038877049187327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6205038877049187327'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-20-beyond-avoidancewhat-should-you.html' title='Day 20... Beyond Avoidance.What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?)'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-9171846093885570024</id><published>2010-12-19T16:59:00.000-08:00</published><updated>2010-12-23T10:27:01.521-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healing'/><category scheme='http://www.blogger.com/atom/ns#' term='parenting'/><category scheme='http://www.blogger.com/atom/ns#' term='list'/><category scheme='http://www.blogger.com/atom/ns#' term='baby steps'/><category scheme='http://www.blogger.com/atom/ns#' term='worth'/><title type='text'>Day 19...Healing. What healed you this year? Was it suddenly, or a drip-by-drip evolution? How would you like to be healed in 2011?</title><summary type='text'>I'VE BEEN RELEASED FROM...THE 'to do' LIST!


I used to use a daily list to justify my days as a 'stay-at-home' mom.  I would make a list of to-do's at the beginning of the day or, at the﻿ end of the day, I would make a list of everything I did do and cross it off; to justify my worth.  Often, I felt guilty for not working out of the home and bringing home a pay cheque. Before the lists, I would </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/9171846093885570024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-19healing-what-healed-you-this-year.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/9171846093885570024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/9171846093885570024'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-19healing-what-healed-you-this-year.html' title='Day 19...Healing. What healed you this year? Was it suddenly, or a drip-by-drip evolution? How would you like to be healed in 2011?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TQ6i5QwqwAI/AAAAAAAAAbo/jr66yoGaSJ4/s72-c/ideas+023.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3250248334985682917</id><published>2010-12-18T14:35:00.000-08:00</published><updated>2010-12-23T10:05:14.475-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='activity'/><category scheme='http://www.blogger.com/atom/ns#' term='paddle boarding'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='try'/><title type='text'>Day18... Try. What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn't go for it?</title><summary type='text'>An overnight bike trip...

I want to try to finish the geocaching 'TOPO' challenge...

AND...

STAND UP PADDLING...

</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3250248334985682917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/sup-instruction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3250248334985682917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3250248334985682917'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/sup-instruction.html' title='Day18... Try. What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn&apos;t go for it?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/5-7rDavdJGs/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6333450506674958011</id><published>2010-12-17T09:18:00.000-08:00</published><updated>2010-12-23T10:18:47.413-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='joy'/><category scheme='http://www.blogger.com/atom/ns#' term='lessons'/><category scheme='http://www.blogger.com/atom/ns#' term='timing'/><category scheme='http://www.blogger.com/atom/ns#' term='fear'/><category scheme='http://www.blogger.com/atom/ns#' term='prayers'/><title type='text'>Day 17...Lesson Learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward?</title><summary type='text'>'Fear' only has as much power as you give it!
Strive for a life of 'Authenticity' rather than perfection.
'Joy' is a choice!
There is always something to be 'Thankful' for.
We are 'Blessed' so we can be a 'Blessing!'
God's timing has been (and is) perfect!
Everyone just wants to be heard and accepted.
'Words' aren't always necessary!
When the sun shines...the housework can wait!
Being outside </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6333450506674958011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-17lesson-learned-what-was-best.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6333450506674958011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6333450506674958011'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-17lesson-learned-what-was-best.html' title='Day 17...Lesson Learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-8553225330231765805</id><published>2010-12-16T09:13:00.000-08:00</published><updated>2010-12-23T10:05:59.746-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lessons'/><category scheme='http://www.blogger.com/atom/ns#' term='friendship'/><title type='text'>Day 16...Friendship.  How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst?</title><summary type='text'>﻿-One friend has constantly been an encouragement; helping me to dig deep inside!  She's modeled  self-acceptance, and has opened  my eyes to the many opportunities that have brought nurturing and growth in to my life....this has been a very gradual process!
-Another friend taught me about joy; living a joyful life seems to be a choice for many.  ...this 'burst' has allowed me to live lighter and</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/8553225330231765805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-16friendship-how-has-friend-changed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8553225330231765805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8553225330231765805'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-16friendship-how-has-friend-changed.html' title='Day 16...Friendship.  How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TQo55eTuxhI/AAAAAAAAAbk/oXFq-B8UhyI/s72-c/friendship0001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6640201572850296326</id><published>2010-12-15T08:26:00.000-08:00</published><updated>2010-12-23T10:21:27.454-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trip'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='sunset'/><category scheme='http://www.blogger.com/atom/ns#' term='hugging'/><category scheme='http://www.blogger.com/atom/ns#' term='adventure'/><category scheme='http://www.blogger.com/atom/ns#' term='summer'/><title type='text'>Day 15...5 Minutes. Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010</title><summary type='text'>Summer...We sold our tent trailer, found our old tent in the back room, dusted it off...and revived her.  Every weekend was an adventure!  We spent over 20 nights in that tent this summer!

My most memorable was the weekend we loaded up the canoe and paddled to a favorite West Coast beach where we'd spend a glorious 3 nights!(we've been talking about doing this for years)  After a two hour drive </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6640201572850296326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-155-minutes-imagine-you-will.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6640201572850296326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6640201572850296326'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-155-minutes-imagine-you-will.html' title='Day 15...5 Minutes. Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TQjpbd5twwI/AAAAAAAAAbg/9A7WUSZ2VOw/s72-c/Picture+166.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2769057887311439202</id><published>2010-12-14T08:02:00.000-08:00</published><updated>2010-12-23T10:07:10.902-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biking'/><category scheme='http://www.blogger.com/atom/ns#' term='legs'/><category scheme='http://www.blogger.com/atom/ns#' term='freedom'/><title type='text'>Day 14... Appreciate.  What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?</title><summary type='text'>My HEALTH...more specifically...my LEGS!




In our small community, there are more than a few who have sicknesses or diseases that keep them bed ridden and or wheel chair bound!  My heart goes out to them...I don't think I could bare just one day in their positionand for some of these people, this is a life long sentence!  In most cases, all that life allows is the chair they sit in and steady </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2769057887311439202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-14-appreciate-whats-one-thing-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2769057887311439202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2769057887311439202'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-14-appreciate-whats-one-thing-you.html' title='Day 14... Appreciate.  What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TQeVS7c8mII/AAAAAAAAAbc/wfbxpOxm488/s72-c/Copy+of+DSC04167.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-167093930863892024</id><published>2010-12-13T07:54:00.000-08:00</published><updated>2010-12-23T10:19:29.910-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='plan'/><category scheme='http://www.blogger.com/atom/ns#' term='action'/><category scheme='http://www.blogger.com/atom/ns#' term='decision'/><title type='text'>Day 13...Action.  When it comes to aspirations, its not about ideas.  Its about making ideas happen.  What's your next step?</title><summary type='text'>Aspiration:  hope or ambition-Oxford English Dictionary
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/167093930863892024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-13action-when-it-comes-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/167093930863892024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/167093930863892024'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-13action-when-it-comes-to.html' title='Day 13...Action.  When it comes to aspirations, its not about ideas.  Its about making ideas happen.  What&apos;s your next step?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TQanZG_VhEI/AAAAAAAAAbU/agGw6Feiodc/s72-c/Action....jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3853279763191383455</id><published>2010-12-12T09:17:00.000-08:00</published><updated>2010-12-23T10:22:38.219-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='challenge'/><category scheme='http://www.blogger.com/atom/ns#' term='fly'/><category scheme='http://www.blogger.com/atom/ns#' term='hope'/><category scheme='http://www.blogger.com/atom/ns#' term='ambition'/><category scheme='http://www.blogger.com/atom/ns#' term='body'/><category scheme='http://www.blogger.com/atom/ns#' term='dream'/><title type='text'>Day 12... Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?</title><summary type='text'>
It was a hopeIt was a dreamIt was a desireIt was an ambitionIt was a personal challenge...



The day was perfect;sharing my passion with my life partner,the sun was out,the air...just the right temp for a long ride,I did not feel (the usual) back pain,no wind to speak of accept the wind in my sails as I flew down the hills,BIG smiles,the up hill ride...a cake walk,not much burn,just shouts of </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3853279763191383455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-12-body-integration-this-year-when.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3853279763191383455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3853279763191383455'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-12-body-integration-this-year-when.html' title='Day 12... Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TQUD5cd98XI/AAAAAAAAAbI/ssvdkbnN94o/s72-c/Copy+of+Ride+to+Telegraph+Cove.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-8708771300724125039</id><published>2010-12-11T11:59:00.000-08:00</published><updated>2010-12-23T10:08:40.097-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poison'/><title type='text'>Day 11...11 Things. What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?</title><summary type='text'>1-  Line Of Credit - Focus - "Big picture"
2-    Stress - Choice - "Respond" rather than "React"
3- Self-Condemnation - Truth - Scriptures
4-  Time Traps - Priorities                                                                           
5-   "Past" Regurgitation - Forgivness - Move Forward
6-   Pity Parties - Thankfulness
7-  Perfection - Self-Acceptance - Authentic expression - The beauty </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/8708771300724125039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-1111-things-what-are-11-things-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8708771300724125039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8708771300724125039'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-1111-things-what-are-11-things-your.html' title='Day 11...11 Things. What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-324639976410659960</id><published>2010-12-10T09:07:00.000-08:00</published><updated>2010-12-23T10:24:19.969-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mental'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='creativity'/><category scheme='http://www.blogger.com/atom/ns#' term='councelling'/><category scheme='http://www.blogger.com/atom/ns#' term='decision'/><category scheme='http://www.blogger.com/atom/ns#' term='imperfection'/><category scheme='http://www.blogger.com/atom/ns#' term='wisdom'/><category scheme='http://www.blogger.com/atom/ns#' term='spirtual'/><category scheme='http://www.blogger.com/atom/ns#' term='finance'/><category scheme='http://www.blogger.com/atom/ns#' term='camp'/><title type='text'>Day 10...Wisdom.  What was the wisest decision you made this year, and how did it play out?</title><summary type='text'>

Choosing 1 decision would be impossible...
Spiritually:  -We allowed our teenager to attend Camp Qwanoes(youtube video) ﻿and serve there for 5 weeks!  These weeks have proven to be life changing for him.
-We've also started regular family devotions and prayer time after dinner each night.  This has brought us together for much needed family time in our busy lives.  Our devotions give us </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/324639976410659960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-10wisom-what-was-wisest-decision.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/324639976410659960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/324639976410659960'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-10wisom-what-was-wisest-decision.html' title='Day 10...Wisdom.  What was the wisest decision you made this year, and how did it play out?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4585331365042150940</id><published>2010-12-09T09:48:00.000-08:00</published><updated>2010-12-23T10:09:44.037-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='geocache'/><category scheme='http://www.blogger.com/atom/ns#' term='social'/><category scheme='http://www.blogger.com/atom/ns#' term='party'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><title type='text'>Day 9...PARTY!  What social gathering rocked your socks off in 2010?  Describe the people, music, food, drink, clothes, shenanigans.</title><summary type='text'>

Groundspeak wanted to see how many geocachers could go geocaching on a single day! They've chosen 10-10-10, since the date represents 10 years of geocaching and 10 years of Groundspeak in 2010. Bring your friends, bring your family, bring your worst enemy (if that's what it takes) and let's see if we can beat the previous record of 56,654 accounts logging on April 18, 2010.

﻿Breakfast/Coffee </summary><link rel='related' href='http://www.geocaching.com/about/default.aspx' title='Day 9...PARTY!  What social gathering rocked your socks off in 2010?  Describe the people, music, food, drink, clothes, shenanigans.'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4585331365042150940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-9party-what-social-gathering-rocked.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4585331365042150940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4585331365042150940'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-9party-what-social-gathering-rocked.html' title='Day 9...PARTY!  What social gathering rocked your socks off in 2010?  Describe the people, music, food, drink, clothes, shenanigans.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TQPdd32u0CI/AAAAAAAAAbA/H2Y_ctHHO_s/s72-c/seagulls+001.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6339330277961289104</id><published>2010-12-08T16:32:00.000-08:00</published><updated>2010-12-23T10:25:15.012-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='perspective'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='positive'/><category scheme='http://www.blogger.com/atom/ns#' term='different'/><title type='text'>Day 8...Beautifully Different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.</title><summary type='text'>After reading today's prompt, I didn't want to respond!  Honestly, it made me uncomfortable but...my mind was consumed with the idea and just wouldn't rest!
﻿A few things I know for sure...I'm a different person than I thought I'd be; some things good, some things not so good!  Ten years ago I was much different than I am now; most changes have been positive...my heart is softer thanks to the </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6339330277961289104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-8beautifully-different-think-about.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6339330277961289104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6339330277961289104'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-8beautifully-different-think-about.html' title='Day 8...Beautifully Different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8g5cecY_ynA/TQAhianZEKI/AAAAAAAAAa4/ulRRhX_Mhe4/s72-c/blog+prompt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4274130936829757124</id><published>2010-12-07T09:09:00.000-08:00</published><updated>2010-12-23T10:28:00.942-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='church'/><category scheme='http://www.blogger.com/atom/ns#' term='community'/><category scheme='http://www.blogger.com/atom/ns#' term='connection'/><category scheme='http://www.blogger.com/atom/ns#' term='internet'/><title type='text'>Day 7...Community.  Where have you discovered community, online or otherwise, in 2010?  What community would you like to join, create or more deeply connect with in 2011?</title><summary type='text'>COMMUNITY:  
 In biological terms, a community is a group of interacting organisms sharing a populated environment.-http://en.wikipedia.org/wiki/Community
INTERACT:﻿act on or in close relationship with each other.-Collins English Dictionary

Where I've found community:﻿Mizfit...Because fitness isn't about fitting in.http://mizfitonline.com/
2fitchicks and a microphone...A healthy living podcast </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4274130936829757124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-7community-where-have-you.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4274130936829757124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4274130936829757124'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-7community-where-have-you.html' title='Day 7...Community.  Where have you discovered community, online or otherwise, in 2010?  What community would you like to join, create or more deeply connect with in 2011?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TP5vfkCiJHI/AAAAAAAAAa0/escxzhrC590/s72-c/bible+study.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7159780201410265488</id><published>2010-12-06T07:40:00.000-08:00</published><updated>2010-12-23T10:11:42.180-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='create'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Day 6...Make.  What was the last thing you made?  What materials did you use?...</title><summary type='text'>﻿﻿﻿﻿﻿﻿﻿﻿ 
﻿Last night we enjoyed our Christmas dinner at the church.   I signed up to bring buns and a dessert.  Now that I know about parchment paper, I transformed this yuummmmmyy cookie recipe in to dessert bars.  I added cinnamon, nutmeg, and coconut.  I opted out of using walnuts so everyone could enjoy a taste, which they did!  By the time it was our tables turn to make a selection...crumbs</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7159780201410265488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-6make-what-was-last-thing-you-made.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7159780201410265488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7159780201410265488'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-6make-what-was-last-thing-you-made.html' title='Day 6...Make.  What was the last thing you made?  What materials did you use?...'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TPz_iGkM6zI/AAAAAAAAAas/NycQVSbVtkk/s72-c/recipe.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2874789688278995707</id><published>2010-12-05T09:29:00.000-08:00</published><updated>2010-12-23T10:12:35.765-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='teens'/><category scheme='http://www.blogger.com/atom/ns#' term='leting go'/><category scheme='http://www.blogger.com/atom/ns#' term='parenting'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Day 5...Let Go. What(or whom) did you let go of this year?  Why?</title><summary type='text'>  This year, our one and only 15 year old son was giving us some serious signs that he desperately desired more responsibility and more freedom in his life...more independence was the message!("how did this happen?, where did the time go?, he can not be this old!...MORE independence?, is he ready?, can he handle it?")  It is hard being a parent...it is also hard being a teen; that, I remember </summary><link rel='related' href='http://www.youtube.com/watch?v=OqJ2ITZl43o' title='Day 5...Let Go. What(or whom) did you let go of this year?  Why?'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2874789688278995707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-5let-go-whator-whom-did-you-let-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2874789688278995707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2874789688278995707'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-5let-go-whator-whom-did-you-let-go.html' title='Day 5...Let Go. What(or whom) did you let go of this year?  Why?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OAz1BJIqs5E/TLxLOLYB_DI/AAAAAAAACOY/fqT1JgKPIZI/s72-c/Time_to_Cut_the_Apron_Strings-1ydcso-d.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5800315580389650503</id><published>2010-12-04T11:32:00.000-08:00</published><updated>2010-12-23T10:17:37.963-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoors'/><category scheme='http://www.blogger.com/atom/ns#' term='geocache'/><category scheme='http://www.blogger.com/atom/ns#' term='treasure'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='adventure'/><title type='text'>Day 4...Wonder.  How did you cultivate a sense of wonder in your life this year?</title><summary type='text'>Wonder: curious about; be amazed. Wonderful thing; emotion caused by an amazing or wonderful thing. Geocaching:

-Collins English dictionary


  a self-guided tour that encourages people to discover secret...protected places than many never get to see!Every adventure stamps us with wonder and awe as we drink in all the inticate beauty created for our enjoyment!"Geocaching" is a high-tech treasure</summary><link rel='related' href='http://www.geocaching.com/' title='Day 4...Wonder.  How did you cultivate a sense of wonder in your life this year?'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5800315580389650503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-4wonder-how-did-you-cultivate-sense.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5800315580389650503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5800315580389650503'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/day-4wonder-how-did-you-cultivate-sense.html' title='Day 4...Wonder.  How did you cultivate a sense of wonder in your life this year?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TPrjNdKySMI/AAAAAAAAAak/ZQuCoSb7YQs/s72-c/P5082512.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2450735037763661792</id><published>2010-12-03T07:42:00.000-08:00</published><updated>2010-12-23T10:10:41.016-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bugs'/><category scheme='http://www.blogger.com/atom/ns#' term='emotion'/><category scheme='http://www.blogger.com/atom/ns#' term='alive'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><category scheme='http://www.blogger.com/atom/ns#' term='caving'/><title type='text'>Day 3...Pick 1 moment during which you felt most alive this year.  Describe it in vivid detail.</title><summary type='text'>ALIVEButterflies in my tummy, Excitement, Nervousness.Dark, ﻿Wet, Cold.Muddy, Slippery, QUIET...very Quiet, still-dead air.Big spaces, little Crevices, Eerie, Sudden panicBUGS...LARGE BUGS.Pounding heart, Heavy breathing, Adrenalin.Dirty, Relieved, Fresh air, Open space.AlivePROUD:  feeling pleasure and satisfaction!
...CAVING</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2450735037763661792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/pick-1-moment-during-which-you-felt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2450735037763661792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2450735037763661792'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/pick-1-moment-during-which-you-felt.html' title='Day 3...Pick 1 moment during which you felt most alive this year.  Describe it in vivid detail.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8g5cecY_ynA/TPkMkq-E7_I/AAAAAAAAAac/1uZ2ef0PlF0/s72-c/P1172247.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2593392082574254777</id><published>2010-12-02T07:49:00.000-08:00</published><updated>2010-12-23T10:15:14.122-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='time'/><title type='text'>Day 2...What do you do each day that doesn't contribute to your writing--can you eliminate it?</title><summary type='text'>Facebook Login.  
0Find Your FriendsFriend Requests.No new requests.See All Friend Requests 0Send a New MessageMessages.Christine !on Sunday.Jen Not sure if you got this yet... Thankslast Friday.Christine Thinking of you... thanks sista'! you too :)last Friday.See All Messages 0 unread1Notifications.Two Fit Chicks and a Microphone commented on their post.4 hours ago..Chelsea and Valerie commented</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2593392082574254777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/what-do-you-do-each-day-that-doesnt.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2593392082574254777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2593392082574254777'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/what-do-you-do-each-day-that-doesnt.html' title='Day 2...What do you do each day that doesn&apos;t contribute to your writing--can you eliminate it?'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-8294067428425627500</id><published>2010-12-01T07:46:00.000-08:00</published><updated>2010-12-23T10:16:26.047-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='authentic'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><category scheme='http://www.blogger.com/atom/ns#' term='prayers'/><title type='text'>Day 1... Word. Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you</title><summary type='text'>C *H*A*N*G*E
  Stuck, bored, lonely, repetitious, monotonous, moody, blah, and just plain bummed out pretty much described my location.   I came in to 2010 agonizing for change; in our home, in our marriage, in our family and for me personally.  I needed a change on so many levels, just thinking about it was an overwhelming thought dressed with a touch of sadness and defeat...where was I going to</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/8294067428425627500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/12/encapsulate-year-2010-in-one-word.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8294067428425627500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/8294067428425627500'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/12/encapsulate-year-2010-in-one-word.html' title='Day 1... Word. Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1489345189564723345</id><published>2010-10-06T05:54:00.000-07:00</published><updated>2010-10-06T05:54:14.367-07:00</updated><title type='text'>One SWEET ride!</title><summary type='text'>The day was too nice for yard work so...Bill and I rode out to Telegraph Cove.  The total trip from the highway turn off was just over 30 km's.  We took an hour there and back which is pretty impressive considering the hills we had to climb!!  Too bad we already found the geocache hidden at this pit stop; it was fun reading the entries though!  Telegraph cove is pretty quiet this time of year.  </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1489345189564723345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/10/one-sweet-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1489345189564723345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1489345189564723345'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/10/one-sweet-ride.html' title='One SWEET ride!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TKxvL9xoouI/AAAAAAAAAaY/T5O_5ZS2k7U/s72-c/Ride+to+Telegraph+Cove.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7071705136457649511</id><published>2010-09-25T19:44:00.000-07:00</published><updated>2010-09-25T19:44:46.314-07:00</updated><title type='text'>Grocery shopping can be a wild excursion!</title><summary type='text'>Ever heard of the t.v series "Northern Exposure?"  I kind of felt that on my way to the grocery store!
﻿</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7071705136457649511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/09/grocery-shopping-can-be-wild-excursion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7071705136457649511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7071705136457649511'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/09/grocery-shopping-can-be-wild-excursion.html' title='Grocery shopping can be a wild excursion!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8g5cecY_ynA/TJ6zZhzNalI/AAAAAAAAAaQ/RS3MbLQub9w/s72-c/deer-d.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4279724851261860302</id><published>2010-09-24T11:51:00.000-07:00</published><updated>2010-09-24T12:01:39.939-07:00</updated><title type='text'>End of the summer Hummer</title><summary type='text'>We had an amazing time on our journey to the mainland this summer...

- Our first stop was Whistler... to visit with Lyndsey! We spent our time riding our bikes, swimming, hiking to this real cool old 'train crash' and of course...geocaching!




- After a 4 hour drive from Whistler to Squamish(couldn't drive by the geocaches) we headed for Princeton to meet up with Ted and Carole at their cabin </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4279724851261860302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/09/end-of-summer-hummer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4279724851261860302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4279724851261860302'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/09/end-of-summer-hummer.html' title='End of the summer Hummer'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8g5cecY_ynA/TJzmDrhfqsI/AAAAAAAAAZU/pzDmLfwg1QU/s72-c/summer+tour+059.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2068024457863585652</id><published>2010-09-16T16:35:00.000-07:00</published><updated>2010-09-16T16:35:38.731-07:00</updated><title type='text'>The Butterfly.</title><summary type='text'>The Butterfly.</summary><link rel='related' href='http://positive-thoughts.typepad.com/positive-thoughts/2010/09/the-butterfly.html' title='The Butterfly.'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2068024457863585652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/09/butterfly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2068024457863585652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2068024457863585652'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/09/butterfly.html' title='The Butterfly.'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-3751261335226923998</id><published>2010-08-14T11:06:00.000-07:00</published><updated>2010-08-14T11:06:02.747-07:00</updated><title type='text'>Boy vrs Dad...1st fight in 5 weeks!</title><summary type='text'>




                                                                      </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/3751261335226923998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/08/boy-vrs-dad1st-fight-in-5-weeks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3751261335226923998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/3751261335226923998'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/08/boy-vrs-dad1st-fight-in-5-weeks.html' title='Boy vrs Dad...1st fight in 5 weeks!'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-1385511267645131284</id><published>2010-08-13T19:02:00.000-07:00</published><updated>2010-08-13T19:02:48.790-07:00</updated><title type='text'>Our boy is back in town</title><summary type='text'>We picked Teuvo and his dish pan hands up from camp last weekend...5 weeks total, spent away from home.  Although he had a blast and met lots of great friends, Teuvo was glad to see his bed and eat 'real' fruit.  Setting a table for 3 rather than 300 seems like a cinch!

Some family time was well over due so we drove to the West coast and camped at Gooding Cove for 3 nights.</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/1385511267645131284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/08/our-boy-is-back-in-town.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1385511267645131284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/1385511267645131284'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/08/our-boy-is-back-in-town.html' title='Our boy is back in town'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8g5cecY_ynA/TGX43PLhBiI/AAAAAAAAAZA/HVhPZpU9F8Y/s72-c/Picture+195.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-6500830304754320680</id><published>2010-08-05T09:54:00.000-07:00</published><updated>2010-08-05T14:22:30.004-07:00</updated><title type='text'>The amazing adventures(mishaps) of Bill, Nicole, and Louie</title><summary type='text'>The plan...drive to the Mack Jack river, paddle to Raft Cove beach, and camp for the weekend...

Bill and I drove 2 hours, packed the canoe and a few kitchen sinks and of course the porta potty(we learned a lot about packing lighter) down this cute little boardwalk to where we needed to launch the boat.  We loaded up the canoe and began to paddle down river, enjoying our dinner as we headed </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/6500830304754320680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/08/amazing-adventures-of-julyaugust-long.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6500830304754320680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/6500830304754320680'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/08/amazing-adventures-of-julyaugust-long.html' title='The amazing adventures(mishaps) of Bill, Nicole, and Louie'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TFrkiFmeWmI/AAAAAAAAAX4/mnGfzeSduXQ/s72-c/Picture+089.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-7103504063291615661</id><published>2010-07-29T09:13:00.000-07:00</published><updated>2010-07-29T09:22:23.983-07:00</updated><title type='text'>Butterfly Circus</title><summary type='text'>Please watch this 20 minute film called The Butterfly Circus  starring a young man named Nick Vujicic.  Nick was born without limbs. This is a story of triumph, kindness, love, and hope.  You can also 'google' Nick's name and check out his blog for more of his incredible personal story! Click on the link above or copy and paste the link below in to your browser.


http://www.thedoorpost.com/hope/</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/7103504063291615661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/07/butterfly-circus.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7103504063291615661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/7103504063291615661'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/07/butterfly-circus.html' title='Butterfly Circus'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4474991446086303069</id><published>2010-07-23T13:38:00.000-07:00</published><updated>2010-07-23T13:38:02.197-07:00</updated><title type='text'>Old giants still exist</title><summary type='text'>Last weekend Bill and I canoed Benson Lake where we came across these BIG OLD giants.  Because they are so close to the water, they are protected and will never be cut down.  Enjoy!




</summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4474991446086303069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/07/old-giants-still-exist.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4474991446086303069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4474991446086303069'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/07/old-giants-still-exist.html' title='Old giants still exist'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_8g5cecY_ynA/TEn82uOe2HI/AAAAAAAAAXc/Chz-3vVACYQ/s72-c/Picture+014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-4315467927221108740</id><published>2010-07-08T11:26:00.000-07:00</published><updated>2010-07-08T11:26:57.830-07:00</updated><title type='text'>Summer | Camp Qwanoes</title><summary type='text'>Summer  Camp Qwanoes

Click the link and see where Teuvo has been attending summer camp &amp; youth retreats since he was 7 years old.

This year, he is looking forward to giving back &amp; working hard with the rest of the staff by coming along side to help make this camp experience an amazing one for the kids who come as campers,  like he did for so many years.

Turn up your speakers for some great </summary><link rel='related' href='http://www.qwanoes.ca/summer/slideshow/' title='Summer | Camp Qwanoes'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/4315467927221108740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/07/summer-camp-qwanoes.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4315467927221108740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/4315467927221108740'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/07/summer-camp-qwanoes.html' title='Summer | Camp Qwanoes'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-2651950079915364604</id><published>2010-07-02T12:37:00.000-07:00</published><updated>2010-07-02T12:37:27.237-07:00</updated><title type='text'>Life Is Like A Cup of Coffee - Inspirational Video Movie</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/2651950079915364604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/07/life-is-like-cup-of-coffee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2651950079915364604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/2651950079915364604'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/07/life-is-like-cup-of-coffee.html' title='Life Is Like A Cup of Coffee - Inspirational Video Movie'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-5739924505045638287</id><published>2010-07-01T11:00:00.000-07:00</published><updated>2010-07-01T11:00:15.950-07:00</updated><title type='text'></title><summary type='text'>Last day of grade 9...Yikes!  He's taller, more muscular, and can almost take his dad down(play fighting is a constant activity in our house these days!)Teuvo passed with A's and B's - we're so proud and he's so proud!July 10th Teuvo heads to summer camp for 2 weeks - maybe longer.
Fire practise wrapped up until September.   A final evening of putting all their skills to practise... parents were </summary><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/5739924505045638287/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/07/last-day-of-grade-9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5739924505045638287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/5739924505045638287'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/07/last-day-of-grade-9.html' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8g5cecY_ynA/TCzOF4gR2zI/AAAAAAAAAV8/lX8SFFbXQwc/s72-c/last+day+of+Grade+9.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9080980648019168841.post-825288863836745857</id><published>2010-06-12T12:39:00.000-07:00</published><updated>2010-06-12T12:39:32.574-07:00</updated><title type='text'>June Update...featuring David Gogo</title><summary type='text'>Teuvo: 
He's counting down the last days of jail(school) time.  He'll be physically done June18th but mentally...he's been finished for about a month.
The neighbours across the street have hired Teuvo to do some gardening so he's been busy with that, making some extra money.
Fire practise will wrap up this week.  The parents get to attend the last event where the jr's will go in to a 'burn house'</summary><link rel='related' href='http://www.myspace.com/davidgogo' title='June Update...featuring David Gogo'/><link rel='replies' type='application/atom+xml' href='http://bnthowler.blogspot.com/feeds/825288863836745857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bnthowler.blogspot.com/2010/06/june-updatefeaturing-david-gogo.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/825288863836745857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9080980648019168841/posts/default/825288863836745857'/><link rel='alternate' type='text/html' href='http://bnthowler.blogspot.com/2010/06/june-updatefeaturing-david-gogo.html' title='June Update...featuring David Gogo'/><author><name>Nicole</name><uri>http://www.blogger.com/profile/14649601976464988422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://4.bp.blogspot.com/-pyXvC3RJxTk/TsFB2lt2DfI/AAAAAAAAAkE/V7WAvKZIiac/s220/Copy%2Bof%2BNEWEST%2BPICTURS%2B011.jpg'/></author><thr:total>2</thr:total></entry></feed>
