Showing posts with label dream. Show all posts
Showing posts with label dream. Show all posts

Sunday, December 12, 2010

Day 12... Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?


It was a hope
It was a dream
It was a desire
It was an ambition
It was a personal challenge...




The day was perfect;
sharing my passion with my life partner,
the sun was out,
the air...just the right temp for a long ride,
I did not feel (the usual) back pain,
no wind to speak of accept the wind in my sails as I flew down the hills,
BIG smiles,
the up hill ride...a cake walk,
not much burn,
just shouts of joy echoing accomplishment!
It didn't feel real!
Mind and body were one!
I was very Alive!

surreal:  very strange, like a dream. 
-Oxford English Dictionary

In the end, the only challenge was deciding to do it
and
doing it!

Enjoy this song compliments of YouTube...